She explores why the profession is particularly susceptible to it, pointing to the perfectionism and attention to detail that draws people into paraplanning in the first place, alongside a fast-changing regulatory landscape that can leave even experienced professionals feeling like they're constantly playing catch-up.

Jo offers a set of practical, no-nonsense strategies for managing these feelings, and brings in a scientific angle - offering a neurological explanation for why negative self-talk can feel so persistent.

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